What We Do
Offerings
Journey toward a calmer, more resilient you with Róisín’s somatic healing offerings. Through sessions, courses, and live events, learn practical tools to regulate your nervous system and reconnect with
your body’s natural wisdom.
Therapy
sessions
Experience 1:1 somatic therapy sessions online or in-person. Through guided practices and embodied exploration, you’ll develop tools to reduce stress, build resilience, and reconnect with your body. I work primarily with Somatic Experiencing©, NeuroAffective Touch©, Transforming Touch©, Rest & Restore Protocol©, and mindfulness practices.
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Online
Courses
I offer online courses via Zoom designed to support nervous system regulation and embodied healing. Each course offers practical tools, guided somatic practices, and supportive teachings that you can integrate into your daily life, helping you cultivate balance, resilience, and a deeper connection with your body.
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live events
Join live events designed to deepen your understanding of somatic practices and connect with like-minded individuals. I organise information days on various somatic therapies, networking events for therapists, and restorative retreats to support learning, connection, and embodied wellbeing.
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AREAS OF Specialisations
I am a qualified Speech and Language Therapist who works primarily using a somatic, body-based approach. My focus is on helping clients improve their quality of life and address communication challenges by supporting overall nervous system regulation.
When we are stuck in survival states — fight, flight, freeze, or fawn — engaging with life and with others can feel impossible, conflict-filled, or overwhelming. By bringing more regulation into the nervous system, we create a natural shift out of these survival states. This shift often leads to improved communication, better processing, enhanced emotional intelligence, and a deeper sense of ease and wellbeing.
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The therapy Process
01. initial enquiry
Reach out to enquire about working together. I’ll send you key information about my approach and what to expect so you can get a clear sense of whether this feels like the right support for you.
02. phone call
We’ll have a free 20-minute call to explore your needs and answer any questions. If you’d like to continue, I’ll send you an intake form to complete and return before our first session
03. first session
In this 90-minute session (€120), we begin by briefly discussing your intake form. From there, we move into a somatic-focused session so you can experience the work directly and begin building a felt sense of safety and connection in the body.
04. deepen into the work
Therapy continues in a block of six sessions (€390), held at the same time and day each week. Ongoing work is recommended to support deeper regulation and embodiment, with breaks between blocks encouraged to allow for rest and integration.
In a somatic session, we focus on your nervous system and your lived, embodied experience. This work is body-based rather than talk therapy. At the start of each session, I’ll explain exactly what practices we may use and ask for your explicit consent before we begin. You may be sitting upright or lying fully clothed on a treatment table, depending on what feels most supportive. Throughout the session, we move at your pace, with your comfort and agency at the centre of the process.
Online courses run live via Zoom and include guided practices, teachings, and practical tools you can integrate into daily life. They are suitable for beginners and those with prior experience.
Live events include information days on various somatic therapies, restorative retreats, and networking & peer exchange events for therapists. Some events are open to the public, while others are designed specifically for professionals—details are provided for each event.
Fees vary depending on the type of support you’re seeking.
Initial Intake (1.5 hrs): €120
Individual Session (60 mins): €80
Private Sessions - 6 week block (6 x 60 mins x €65) = €390
Rest & Restore Protocol - 6 week block (6 x 60 mins x €65) = €390
Online Course (Zoom) - 6 week course: €150
If cost is a barrier, please feel free to reach out—together we can explore options that make the work more affordable while still sustainable for both of us. I do offer some concession rates and believe that this work should be accessible to all.
start Your wellness Journey
Ready to begin your regulation journey? Schedule a session today and take the first step
towards more balance and wellbeing.
Schedule a Session
